Healthy Blueberry Pie
It’s the perfect healthy sweet treat with a hint of doughy-ness, & a crunch factor from the pecans says Ruth Martin!
We got this delicious recipe courtesy of our friends from Instagram ruthrecipes_
Ingredients
The crust:
- 1.25 cups oat flour
- 1/3 cup tapioca flour
- 2 “flax eggs”
- MCT oil
The filling:
- Frozen blueberries (2 cups)
- 1 cup oat milk
- 1/2 cup date sugar
- Cinnamon
Instructions
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Prepare the crust by mixing everything together
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Form a dough and press down and cool for 20 minutes
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For the filling, prepare in a skillet and mix on low heat for 5 minutes
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Pour over the dough and place in the freezer for 20 minutes