Easy & Fresh Corn Salad Recipe with a Flavorful Twist

Have you ever found yourself craving a dish that's both simple and bursting with flavor? I remember the first time I made this easy corn salad recipe for a summer BBQ. The table was full of dishes, but as soon as I set this salad down, everyone was reaching for it. It’s one of those recipes that always steals the show—refreshing, vibrant, and just the right balance of sweet and tangy. In just 15 minutes, you can whip up a crowd-pleasing dish that combines fresh corn, tangy feta cheese, juicy tomatoes, and aromatic herbs. It’s a perfect addition to any gathering and will keep you coming back for more! Now, let’s dive into how you can make this vibrant dish!

How to Make the Corn Salad?

Prep Time: 10 minutes | Cook Time: 5 minutes

Servings: 6-7

Ingredients to use for making Corn Salad.

Ingredients

For the Salad:

- - 5 ears of fresh corn, husked and cleaned
  - 1/2 cup chopped red onion
  - 1 cup crumbled feta cheese (optional: use goat cheese for a milder flavor)
  - 1 cup quartered cherry tomatoes (optional but highly recommended for extra juiciness)
  - 1 cup diced cucumbers (optional, adds a crunchy texture)
  - 3 tablespoons finely chopped fresh parsley
  - 3 tablespoons finely chopped fresh basil

For the Vinaigrette:

- - 4 tablespoons olive oil
  - 4 tablespoons apple cider vinegar
  - 1/2 teaspoon crushed garlic (optional)
  - Salt and pepper to taste

Zulay Says: When choosing fresh corn, look for ears with bright green husks and golden silk. The kernels should be plump and tightly packed.

Instructions

1. Cook the corn by boiling it for 3-5 minutes until tender or roasting it at 400°F for 20 minutes, turning occasionally for extra flavor.
2. Let the corn cool for a few minutes, then carefully remove the kernels by standing the corn upright and slicing it down with a sharp knife.
3. In a large bowl, combine the corn kernels with chopped red onion, crumbled feta, parsley, basil, cherry tomatoes, and cucumbers (if using). Mix gently to combine.
4. In a small bowl, whisk together olive oil, apple cider vinegar, crushed garlic (if using), and salt and pepper to taste to make the vinaigrette.
5. Pour the vinaigrette over the salad and toss everything together until well-coated. Enjoy!

A plate of freshly made Corn Salad for light breakfast.

Tips and Variations for Corn Salad

For a more filling meal, consider adding grilled chicken, shrimp, or black beans to make this salad a main dish.
If you enjoy a bit of heat, try adding finely chopped jalapeño or red pepper flakes to the vinaigrette for a spicy twist.
Feel free to experiment with herbs like mint or cilantro for a different flavor profile.
Goat cheese, Cotija, or Parmesan cheese make great alternatives to feta if you want a change in texture or flavor.
For a deeper, smokier flavor, opt for roasting the corn instead of boiling it. It adds a wonderful richness to the salad.
For the vegan option, skip the cheese and add avocado or sunflower seeds for creaminess and crunch.
If you like a sweeter dressing, add a teaspoon of honey or Dijon mustard to the vinaigrette.

Health Benefits of Corn Salad

Rich in Fiber: Corn is a whole grain, meaning it’s packed with fiber. Fiber helps regulate digestion and keeps you feeling full longer, making this salad a great option for weight management.
Packed with Antioxidants: Fresh corn is rich in antioxidants like vitamin C, which boosts the immune system and promotes healthy skin. The added tomatoes and herbs also contribute to the overall antioxidant content.
Healthy Fats: The olive oil in the vinaigrette provides heart-healthy monounsaturated fats that support overall cardiovascular health.
Vitamin-Rich: Basil, parsley, and tomatoes are all excellent sources of vitamins A and K, promoting good vision, skin health, and bone health.
Low in Calories: This corn salad is a light, nutrient-packed dish that won’t derail your healthy eating habits. It's perfect for anyone watching their calorie intake without sacrificing flavor.

A bowl of Corn Salad topped with cherry tomatoes.

Make Your Own Corn Salad Today!

This easy corn salad with a flavorful twist is a must-try for anyone looking to enjoy a light, healthy dish that’s bursting with flavor. The beauty of this recipe is that it’s incredibly versatile—you can adapt it to suit your preferences by adding different vegetables, proteins, or herbs.

Take this opportunity to share this fresh corn salad recipe with your friends and family. The combination of sweet corn, feta, and fresh herbs will make it an unforgettable dish at any gathering. And don’t forget to shop for the kitchen tools you need to create this salad!

Kitchen Tools You’ll Need:

Sharp Knife: For cutting the corn off the cob and chopping your vegetables.
Mixing Bowls: Use a large bowl to mix the salad and a smaller one for the vinaigrette.
Whisk: For mixing the vinaigrette ingredients.
Corn Stripper (optional): If you prefer an easier way to remove corn kernels, a corn stripper tool can make the process quicker and cleaner.

A bowl of freshly made Corn Salad for dinner.

Frequently Asked Questions About This Recipe

Can I use frozen corn for this salad?

Yes, you can use frozen corn in place of fresh corn. Just make sure to thaw and drain it thoroughly before adding it to the salad to avoid excess moisture.

How long will this corn salad last?

This salad is best enjoyed fresh, but you can store leftovers in an airtight container in the fridge for up to 2-3 days. The flavors will continue to meld over time.

What can I substitute for feta cheese?

Goat cheese, Cotija, or Parmesan are all excellent alternatives to feta. You can even skip the cheese entirely for a vegan version and add extra veggies or avocado for creaminess.

Can I add other vegetables to this salad?

Absolutely! Feel free to add diced bell peppers, red onions, or even roasted sweet potatoes for extra flavor and texture.

Is this corn salad gluten-free?

Yes, this corn salad is naturally gluten-free as long as you use gluten-free ingredients. Just be sure to check the labels on your vinaigrette and any additional add-ins.