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Roasted Brussels Sprouts With Garlic - Zulay Kitchen

Roasted Brussels Sprouts With Garlic Recipe (Thanksgiving Special)

Brussels sprouts – you either love them or you haven’t tried this recipe yet! When roasted just right, they turn from the little green veggies, some of which are avoiding, to crispy, golden bites of deliciousness. This Roasted Brussels Sprouts with Garlic Recipe brings out the natural sweetness of the sprouts, balanced with a little garlic and balsamic vinegar for depth and tang perfect for Thanksgiving or just a regular dinner!

Brussels sprouts sometimes get a bad rap, but roasting is a game-changer. High heat caramelizes their natural sugars, so they taste sweet, a bit nutty, and have that irresistible crispy edge. Add garlic, a drizzle of olive oil, and a dash of balsamic vinegar, and you've got a dish that’s both healthy and mouthwateringly tasty. Are you drooling already? Then, let's get into it!

Why You’ll Love This Easy Roasted Brussels Sprouts Recipe

  1. Minimal Ingredients, Maximum Flavor: Sometimes, simplicity is best. With just five ingredients—Brussels sprouts, garlic, olive oil, balsamic vinegar, salt, and pepper—you’ll be amazed at the big flavors that come together.
  2. Versatile Side Dish: Serve it alongside turkey for Thanksgiving, pair it with roast chicken, or even toss it into a salad. It’s a side dish that plays well with others!
  3. Packed with Nutrition: Brussels sprouts are a powerhouse of vitamins C, K, and fiber. And garlic adds its ownhealth-boosting benefits, like immune support. Who knew eating healthy could taste so good?

Ingredients

Ingredients to use for making Roasted Brussels Sprouts With Garlic.

How to Make Roasted Brussels Sprouts With Garlic?

Step 1: Preheat the Oven

First things first, crank that oven up to 425°F (218°C). Getting the oven hot is crucial here because we’re aiming for crispy, golden perfection on the Brussels sprouts, and that high heat will get us there!

Step 2: Prep Those Brussels Sprouts

Start by giving your Brussels sprouts a quick rinse. Trim off the little ends—nobody wants the tough bits! Remove any outer leaves that look a bit yellow or damaged, and then slice each sprout in half lengthwise. This will help them roast faster and get that caramelized edge we’re looking for. Pop all your prepped Brussels sprouts into a large mixing bowl.

Step 3: Add the Garlic and Seasonings

Now, it’s time to add flavor! Toss in the crushed garlic cloves for that lovely aromatic kick. Drizzle olive oil generously over the Brussels sprouts (think glossy, not greasy). Sprinkle with salt and pepper to taste. Then, give everything a good toss so that each sprout gets its fair share of oil and seasoning. A well-coated sprout is a happy sprout!

Seasoning Roasted Brussels Sprouts With Garlic before roasting them.

Step 4: Spread Out on the Baking Sheet

Take a baking sheet and spread your seasoned Brussels sprouts in a single layer, cut side down. This part is key because crowding will make them steam instead of roast. If you have too many sprouts, don’t hesitate to use a second baking sheet to keep things roomy. The cut-side-down trick will give you that beautiful, caramelized finish on each sprout.

Step 5: Roast the Brussels Sprouts

Slide the baking sheet into your preheated oven and let those Brussels sprouts work their magic for 20-30 minutes. About halfway through, give them a little stir or shake to ensure they’re browning evenly. You’re looking for crispy, golden-brown edges, and tender centers—don’t be afraid to let them get a bit dark on the edges; that’s where the flavor lives!

Step 6: Finish with a Balsamic Glaze

When the Brussels sprouts come out of the oven, they’re almost ready to eat—but here’s where the balsamic vinegar makes its entrance. Drizzle the vinegar over the hot sprouts and give them a quick toss. The balsamic adds a touch of acidity and sweetness that brings all the flavors together. Plus, it gives them that gourmet, just-a-little-extra touch that everyone will love!

Step 7: Serve Warm and Enjoy

Transfer your beautifully roasted Brussels sprouts with garlic to a serving dish, and get ready to dig in. These are best enjoyed warm, right out of the oven. Serve them alongside your favorite main dishes for Thanksgiving or any timeyou’re craving a healthy, flavorful side.

Ingredients to use for making Roasted Brussels Sprouts With Garlic.

Zulay's Expert Tips for Perfectly Roasted Brussels Sprouts

  • Roasting at 425°F (218°C) helps the sprouts caramelize. Lower temps will leave them softer and without that nice crisp texture.
  • Make sure to give each sprout some room on the baking sheet. Overcrowding leads to steaming rather than roasting, so it’s worth spreading them out!
  • This recipe uses garlic and balsamic vinegar, but don’t be afraid to get creative! Try sprinkling some Parmesan on top after roasting or add a dash of red pepper flakes for some heat.
  • For a hearty meal, toss the roasted sprouts with cooked pasta, pine nuts, and a sprinkle of cheese. Or, pair them with a protein like roasted chicken or grilled salmon for a complete meal.

Why This Recipe is Perfect for Thanksgiving (Or Anytime!)

Thanksgiving is all about side dishes that shine, and this Roasted Brussels Sprouts with Garlic recipe does exactly that. It’s quick to prepare, freeing you up for other dishes, and it brings a healthy green veggie to the table without sacrificing flavor. Even those who aren’t fans of Brussels sprouts might be surprised by how delicious they are roasted like this. Plus, the garlic and balsamic make it feel just a little bit fancy without any extra work!

And, for any weeknight meal, this recipe is a winner. It’s easy, healthy, and tastes amazing, whether you’re looking to add more veggies to your plate or just want a tasty side dish.

Nutritional Benefits of Brussels Sprouts

Not only are Brussels sprouts delicious, but they’re also packed with health benefits:

  • Rich in Vitamins: Brussels sprouts are high in vitamins C and K, which help support the immune system and bone health.
  • Fiber-Packed: They’re a great source of dietary fiber, aiding in digestion and helping you feel fuller longer.
  • Low-Calorie and Nutritious: Perfect for adding bulk to a meal without loading up on calories, making them an ideal choice for health-conscious eaters.

Adding garlic to the mix only enhances the nutritional punch. Garlic has been linked to heart health benefits, immune support, and even some antioxidant properties.

Zulay’s Final Thoughts

When it comes to veggies that impress, roasted Brussels sprouts are always a winner, and this Roasted Brussels Sprouts with Garlic Recipe proves that simple ingredients can lead to big flavors. Here, we’re all about recipes that are easy to make and packed with flavor—this one checks every box! 

Remember, cooking is all about making it your own. Feel free to add a sprinkle of Parmesan, a pinch of chili flakes, or even a splash of honey for a touch of sweetness. And if you’re enjoying these, check out our collection of kitchen tools to make prep work a breeze—we’re here to help you create flavorful, fun, and memorable meals, one delicious bite at a time!

A pan of Roasted Brussels Sprouts With Garlic for Thanksgiving lunch.

Let Us Know What You Think!

Have you tried this Roasted Brussels Sprouts with Garlic recipe? Whether you’re a longtime Brussels sprout lover or a bit skeptical, we’d love to hear how it turned out for you. Share your thoughts in the comments below, and let us know if you added any fun twists. We love to hear how you make these recipes your own!

Know Someone Who Needs to Try This?

If you know someone who’s planning their Thanksgiving menu or simply loves a good veggie side, share this recipe with them! Don’t forget to tag us @ZulayKitchen and use #kitchenhappiness on social media so we can see your delicious creations.