Simple Egg and Potato Breakfast Recipe for Busy Mornings

Breakfast is often said to be the most important meal of the day, and when you're rushing through the morning, you need a meal that's quick to prepare yet still satisfying and filling. This easy egg and potato breakfast recipe is the perfect solution for busy mornings! Combining hearty potatoes, eggs, and fresh vegetables, it's a quick and delicious meal that provides the energy you need to start your day off right.

This breakfast dish is the perfect balance of protein-rich eggs, crispy potatoes, and fresh vegetables, making it a satisfying choice for any busy morning. Also, it’s so versatile that you can customize it with your favorite veggies, proteins, or seasonings for a unique spin every time. So, let's dive into this simple recipe that will keep you energized all morning long!

How to Make This Egg and Potato Breakfast Recipe?

Prep Time: 10 minutes | Cook Time: 20 minutes 

Servings: 4

Ingredients

• • 4 tablespoons of oil (olive oil or vegetable oil work well)
  • 3 potatoes, peeled and diced into small cubes
  • 1 onion, diced
  • 1/2 bell pepper, diced (you can use any color)
  • 1 tomato, diced
  • 4 eggs
  • Fresh parsley, chopped (for garnish)
  • Salt and pepper, to taste

Instructions

1. 1. Start by peeling and dicing the potatoes into small cubes. Make sure to wash and drain them well to remove any excess starch, which will help them crisp up better when cooking. Also, dice the onion, bell pepper, and tomato and set them aside.
   2. Heat 2 tablespoons of oil in a large frying pan over medium heat. Once the oil is hot, add the diced potatoes and cook, stirring occasionally. Allow them to cook for about 10-12 minutes until golden brown and crispy on theoutside. Be sure to stir them every few minutes to ensure they cook evenly.
   3. Once the potatoes are golden, add the diced onion, bell pepper, and tomato to the pan. Season with salt and pepper to taste. Continue sautéing for another 5-7 minutes until the vegetables are tender and fragrant.
   4. While the vegetables are cooking, crack the 4 eggs into a bowl and beat them lightly with a whisk. Once the veggies are cooked, reduce the heat to low and pour the beaten eggs into the pan. Stir with a spatula, gently mixing everything together. Let the eggs cook for about 3-5 minutes, stirring occasionally, until they are fully cooked through and scrambled.

5. Once the eggs are cooked, remove the pan from the heat. Sprinkle chopped fresh parsley on top for a burst of color and flavor. Serve your delicious egg and potato breakfast hot, perhaps with a side of crusty toast for a complete meal!

Tips and Variations to Try for Egg and Potato Breakfast

• You can easily add your favorite protein to this breakfast. Try adding crispy bacon, sausage, or even grilled chicken for an extra boost of protein. For a vegetarian option, you can add black beans or chickpeas.
• If you love cheese, sprinkle some shredded cheddar, feta, or mozzarella over the eggs while they cook. The cheese will melt beautifully, adding extra richness to the dish.
• Add a pinch of chili flakes, cayenne pepper, or smoked paprika for a little heat. For a more vibrant flavor, try adding a squeeze of lemon juice or a drizzle of hot sauce on top when serving.
• Don’t feel confined to onions and bell peppers. You can swap them out for other veggies like spinach, zucchini, mushrooms, or even kale. Mix and match based on what you have available in your kitchen.

Egg and Potato Breakfast Health Benefits

1. Eggs: Eggs are a great source of high-quality protein, essential vitamins, and minerals. They’re rich in B vitamins, including B12, which helps with energy production. Eggs also contain healthy fats that help support brain function.
2. Potatoes: Potatoes are an excellent source of potassium, which helps regulate blood pressure. They’re also a good source of vitamin C and fiber, both of which are important for a healthy immune system and digestive health.
3. Vegetables: Adding bell peppers, onions, and tomatoes to this dish provides a range of vitamins and antioxidants, such as vitamin C and beta-carotene, that help protect your body from oxidative stress.

Make Your Egg and Potato Breakfast Today!

This simple egg and potato breakfast is the perfect way to start your day. It’s quick, easy, and customizable to suit your tastes. So, give this recipe a try, and don’t forget to customize it with your favorite additions like cheese, meats, or extra veggies. And when you're ready to make this breakfast even easier, make sure to have the right kitchen tools on hand, like a reliable frying pan, a whisk, and a spatula. These tools will help you create a flawless breakfast every time.

Kitchen Tools You’ll Need:

• Frying Pan: A sturdy, non-stick frying pan is perfect for cooking potatoes and eggs without sticking.
• Whisk: Use a whisk to beat the eggs before adding them to the pan.
• Spatula: A good spatula will help you stir the eggs and vegetables without making a mess.

Want to make this recipe even more effortless? Check out our top-rated kitchen tools on Zulay Kitchen and discover products that will elevate your cooking experience!

Let Us Know What You Think!

Did you try this Simple Egg and Potato Breakfast? We’d love to hear your thoughts! Leave a comment below with your feedback or any tips and variations you’ve tried. We’re always looking for new ideas to make this recipe even more delicious!

And don’t forget to share this recipe with your friends and family on social media. Tag us on Instagram @zulay_kitchen and use the hashtag #kitchenhappiness for a chance to be featured!

Frequently Asked Questions About This Recipe

Can I make this breakfast ahead of time? 

Yes, you can prep the potatoes and vegetables ahead of time. Store them in the fridge for up to 2 days. When you'reready to cook, just sauté them and add the eggs. This makes it a perfect breakfast for meal prep!

Can I use sweet potatoes instead of regular potatoes? 

Absolutely! Sweet potatoes would be a great substitute. They add a slightly sweeter flavor and are a good source of fiber and vitamins A and C.

Can I make this dish dairy-free? 

Yes, you can easily make this recipe dairy-free by omitting any cheese and using plant-based oil instead of butter. The eggs and vegetables will still provide a delicious, satisfying meal.

What can I serve this breakfast with? 

This egg and potato breakfast pairs perfectly with a slice of crusty toast, avocado, or even a side of fresh fruit. You could also serve it with a smoothie for a complete morning meal.

Can I add more vegetables to this dish? 

Yes, feel free to get creative with the veggies! You can add mushrooms, spinach, or even broccoli. Just sauté them with the potatoes and onion for a tasty addition.

How do I make this breakfast spicier? 

For a spicy kick, add chili flakes, cayenne pepper, or even some hot sauce. If you like a smoky flavor, try adding smoked paprika for depth and heat.

Can I make this recipe gluten-free? 

This recipe is naturally gluten-free as it doesn’t contain any wheat-based ingredients. However, always double-check that your seasonings and other ingredients don’t contain gluten if you are following a gluten-free diet.