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How to Make the Best Avocado Deviled Eggs (Easy & Healthy)
Did you know that deviled eggs date back to ancient Rome, where they were served as a luxurious appetizer? Fast forward to today, and they remain a classic party favorite! But what if we told you there’s an even healthier, creamier, and more flavorful version?
Enter avocado deviled eggs—a nutritious and delicious twist on the traditional recipe. By swapping mayonnaise for avocado, you get a creamy texture, a boost of healthy fats, and an irresistible flavor. Plus, adding crispy bacon takes them to a whole new level!
This recipe is best for a party, a picnic, meal prep, or a quick protein-packed snack. Now, let’s get started!
How to Make the Best Avocado Deviled Eggs
Prep Time: 10 minutes | Cook Time: 15 minutes | Total Time: 25 minutes
Servings: 12 | Course: Appetizer/Snack
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Ingredients
Eggs & Filling:
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- 6 large eggs
- 1 ripe avocado, halved, seeded, and peeled
- 2 tablespoons chopped fresh cilantro
- 1 tablespoon freshly squeezed lemon juice
- Zest of 1 lemon
- Kosher salt and freshly ground black pepper, to taste
- 1/4 teaspoon cayenne pepper (optional for a little heat)
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Toppings & Garnish:
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- 3 slices bacon, cooked and crumbled
- 2 tablespoons chopped fresh chives
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Instructions
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- Dice the bacon into small pieces.
- Heat a skillet over medium-high heat and cook the bacon until crispy, about 6-9 minutes.
- Transfer bacon bits to a paper towel-lined plate to drain excess oil.
- Fill a medium saucepan with water and bring it to a rolling boil.
- Gently place the eggs in the water and cook for 10 minutes.
- Transfer the eggs to a bowl of iced water and let them sit for 5 minutes.
- Once cooled, peel the eggs and slice them in half lengthwise.
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8. Scoop out the egg yolks into a mixing bowl.
9. Add the avocado and mash everything using a potato masher or a fork.
10. Stir in the chopped cilantro, lemon juice, lemon zest, salt, black pepper, and cayenne pepper. Mix until smooth and creamy.
11. Transfer the avocado mixture into a piping bag or use a spoon to carefully fill each egg white half.
12. Sprinkle with crispy bacon bits and fresh chives for extra flavor and crunch.
13. Enjoy these avocado-deviled eggs immediately, or refrigerate for up to 24 hours before serving.
Tips & Twists for Best Avocado Deviled Eggs
- Use ripe avocados for a creamier texture. A slightly soft avocado works best.
- Don’t overcook the eggs! Overcooked eggs have a greenish-gray yolk. Stick to 10 minutes for perfect results.
- Piping makes a difference! Using a piping bag makes the filling look professional and more appealing.
- Make it dairy-free. This recipe is naturally gluten-free, dairy-free, and keto-friendly—no need for modifications!
- Guacamole Deviled Eggs – Add diced tomatoes, onions, and garlic for a guacamole-style twist.
- Spicy Avocado Deviled Eggs – Mix in a few drops of hot sauce or finely chopped jalapeños.
- Cheesy Deviled Eggs – Add shredded cheddar or crumbled feta for extra flavor.
- Keto Bacon Avocado Deviled Eggs – Double the bacon for extra crunch and protein!
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Health Benefits of Avocado Deviled Eggs
1. High in Protein & Healthy Fats
Eggs and avocados are both powerhouses of nutrition, offering protein for muscle health and healthy fats for brain function. If you're looking for a satisfying, nutritious snack, deviled eggs with avocado are the perfect choice.
2. Supports Heart Health
Avocados contain monounsaturated fats, which can help lower bad cholesterol and improve heart health. Whether you're making avocado jalapeno deviled eggs for a spicy kick or the best avocado deviled eggs with crispy bacon, you're adding heart-healthy ingredients to your diet.
3. Great for a Keto or Low-Carb Diet
These avocado deviled eggs are naturally low-carb and keto-friendly, making them a great snack for anyone watching their carb intake.
Make Your Own Deviled Eggs Today!
These avocado deviled eggs are exactly the kind of snack you whip up when you want something easy but impressive, creamy but with a little crunch, classic but with a fresh twist. Basically, they’re the perfect answer to "What do I bring to this potluck?" or "What should I snack on that won’t make me feel like I just ate a brick?"
They’ve got the rich, velvety goodness of avocado, the smoky crispness of bacon, a punch of freshness from cilantro and chives, and that zippy brightness from lemon zest—all nestled into perfectly cooked egg whites. The best part? They’re low-carb, keto-friendly, and ridiculously good. Remember, these are your deviled eggs. Make them how you like. Just promise me one thing: don’t skimp on the avocado. Now go forth and mash, pipe, and devour. And if you feel the need to top them with extra bacon? No judgment here.
Share your deviled egg creations with us! Tag @zulay_kitchen and use #kitchenhappiness on social media!
Kitchen Tools You Need
Make your cooking experience even smoother with these must-have tools from Zulay Kitchen:
- Mixing Bowls – Perfect for mashing and mixing ingredients.
- Potato Masher – Helps create the perfect creamy texture for the filling.
- Chef’s Knife – For chopping bacon, cilantro, and chives with ease.
- Citrus Juicer – Get every last drop of fresh lemon juice.
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Frequently Asked Questions About Avocado Deviled Eggs
Can I make avocado deviled eggs ahead of time?
Yes! However, since avocados oxidize quickly, they may turn brown if left out too long. To keep them fresh, store your avocado-deviled eggs in an airtight container, pressing a layer of plastic wrap directly onto the filling to minimize air exposure. You can also add a little extra lemon or lime juice to slow down browning.
How long do avocado deviled eggs last?
Since avocado is highly perishable, these deviled eggs with avocado are best enjoyed fresh. However, if stored properly, they can last up to 24 hours in the refrigerator.
Can I substitute lime for lemon?
Absolutely! Lime juice works just as well as lemon and adds a slightly tangier, zestier flavor to your avocado deviledeggs recipe. If you love a little extra citrus, lime is a fantastic swap that enhances the avocado’s creaminess while also helping to prevent browning. Some people even prefer lime because it complements the flavors of cilantro and jalapeño, making it a great choice if you're making avocado jalapeno deviled eggs. Feel free to experiment and use whichever citrus fruit you have on hand!
What’s the best way to mash avocado for deviled eggs?
For the perfect creamy yet slightly chunky texture, use a potato masher or a fork to mash the avocado and egg yolks together. If you prefer a smoother filling, you can also use a hand mixer or food processor, but be careful not to overdo it—you want some texture left for that classic deviled egg consistency.
Can I make this recipe without bacon?
Yes! If you don’t eat bacon or just want a vegetarian version, you can leave it out or swap it for crispy turkey bacon, smoked salmon, or sun-dried tomatoes. For added crunch, try topping your best avocado deviled eggs with toasted pumpkin seeds, crushed nuts, or crispy fried onions. Another great alternative is everything bagel seasoning, which adds a delicious savory touch without the need for bacon.
How do I prevent my avocado deviled eggs from turning brown?
Aside from lemon or lime juice, another trick is brushing a thin layer of olive oil on top of the filling before sealing it in the fridge. If you want to prep them in advance, store the avocado filling separately and fill the egg whites right before serving for the freshest taste and texture.
Are avocado deviled eggs keto-friendly?
Yes! These avocado deviled eggs are naturally keto-friendly because they’re packed with healthy fats, protein, and minimal carbs. Each serving contains about 2g of net carbs, making them a great low-carb snack or appetizer. To make them even more keto-friendly, you can skip the bacon or replace it with crispy prosciutto or shredded cheese for extra flavor.