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Easy Indian-Spiced Cauliflower Wings Recipe
Indian Spiced Cauliflower Wings Recipe
Ingredients
- 1 head of cauliflower
Sauce Ingredients
- 2 tbsp tamari (substitute - soy sauce)
- 1 tbsp chili garlic sauce
- 1 tbsp apple cider vinegar
- 1 tbsp maple syrup
- 1.5 tsp arrowroot starch
- 3 tbsp water
Batter Ingredients
- ½ cup whole wheat pastry flour (substitute all-purpose flour)
- 2 tbsp corn flour (substitute all-purpose flour)
- ½ cup plant-based milk (or milk of your choice)
- ½ cup water
- ½ tsp turmeric
- 1 tsp cumin powder
- 1 tsp coriander powder
- ½ tsp garam masala
- ½ tsp red chili powder (adjust for spice)
- 1.5 tsp garlic powder
- ½ tsp paprika
- ½ tsp cayenne
- ½ tsp black pepper
- salt
Green Chutney Ingredients
- 2 medium tomatoes, roasted
- 1 cup coriander
- 2 garlic cloves
- 2 green chilis (add one more for more spice)
- 5-10 mint leaves
- 1 tsp lemon juice
- salt to taste
Instructions
- Preheat oven to 425°F.
- Chop cauliflower into florets.
- Mix all batter ingredients together, adding the milk and water last.
- Coat cauliflower in batter, place on a baking sheet, and bake for 22-25 minutes. Flip the florets half way.
- Make the sauce by combining everything in a small bowl. Thicken it for a couple minutes on the stove.
- Use tongs to coat the baked cauliflower in the sauce. Bake for another 15-20 minutes or even longer for more crispness.
- For the chutney, just blend all the ingredients together in a small processor.
- Enjoy!!!
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Kitchen Product Used
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